20 Best Health Apps for a Happier and Healthier Life
Explore our top picks for the best health apps to improve your fitness, nutrition, and overall well-being. From calorie counting to meditation, we’ve got you covered.
In the hustle and bustle of modern life, maintaining good health and fitness can pose quite a task. Between busy schedules, work commitments, and the ever-increasing demands of daily life, maintaining a healthy lifestyle can sometimes feel like an uphill battle. However, thanks to the wonders of technology, there’s an array of the best health apps available that can serve as your virtual wellness coach, helping you stay on track with your fitness and nutrition goals. In this comprehensive guide, we’ll introduce you to the best health apps that are transforming the way we approach our well-being.
The global pharmaceutical industry raked in an astonishing $1.27 trillion in revenue in 2020, underscoring the importance of health in our lives. Yet, achieving and maintaining good health can be intimidating. It necessitates regular exercise, mindfulness practices, and a balanced diet. Unfortunately, many of us lack the time and expertise to juggle these aspects effectively.
However, technology has come to our rescue, offering innovative solutions to these challenges. Just as it revolutionized transportation and communication, technology has now made it easier than ever to prioritize our health and wellness. Health apps serve as your personal health assistants, helping you track, manage, and improve various aspects of your well-being.
According to statistics, the global mobile health and fitness apps market is projected to reach a staggering valuation of USD 236 billion by 2026. The first quarter of 2020 alone witnessed an astonishing 593 million downloads of health and fitness apps. With such an overwhelming number of options available, it can be challenging to find the best health app that suits your unique needs and preferences.
To simplify your search, we have compiled a list of the 20 best health apps, each tailored to specific health and wellness goals. Whether you want to shed a few pounds, reduce stress, or simply live a healthier life, these apps can be your constant companions on your wellness journey. Let’s dive into the world of these incredible health apps:
Best Health Apps for iOS & Android
MyFitnessPal: Calorie Counter
If your goal is to lose weight or simply maintain a healthy diet, MyFitnessPal is your ideal companion. This comprehensive fitness diary keeps a record of your calorie intake and expenditure, helping you make informed choices about your food consumption. It provides valuable insights into the nutritional value of various foods and calculates the calories burned during your workouts.
- Rating: 4.2/5
- Total Downloads: Over 100 million
- Revenue: $128 million (in 2020)
- Subscription: In-App Purchases (MyFitnessPal Monthly Premium – $19.99, MyFitnessPal Yearly Premium – $79.99)
- Available on: iOS & Android
- Key Features: Biggest Food Database, Calorie Tracker, Personalized Dashboard
Headspace: Mindful Meditation
A healthy life is not solely about physical fitness; mental well-being is equally important. Headspace is your mindfulness buddy, helping you cultivate a life-changing meditation practice to reduce stress and anxiety in your hectic daily routine. It offers a variety of exercises tailored to your mood, with users reporting a 14% reduction in stress in just 10 days.
- Rating: 4.9/5
- Total Downloads: Over 10 million
- Revenue: $100 million (in 2019)
- Subscription: In-App Purchases ($6.49 – $119.99 per item)
- Available on: iOS & Android
- Key Features: Daily meditation, Sleep meditation, Stress and anxiety relief, Meditation music for focus
Fitplan: Gym & Home Workouts
Having a personal trainer can be fantastic, but it’s not always feasible for everyone. Fitplan bridges this gap by bringing a personal trainer right to your smartphone at a fraction of the cost. It offers a range of training plans designed by professional trainers, allowing you to choose one that fits with your fitness goals. Video training sessions range from 20 minutes to 90 minutes, accommodating even the busiest schedules.
- Rating: 4.8/5
- Total Downloads: Over 1 million
- Revenue: $9.9 million
- Subscription: In-App Purchases (Fitplan Monthly Subscription – $15.99, Fitplan Yearly Subscription – $83.99)
- Available on: iOS & Android
- Key Features: Personal trainer, Repetitive video sessions, Cost-efficient
Sleep Cycle: Sleep Recorder
Adequate rest is crucial for a healthy life, yet the stresses of modern living often disrupt our sleep cycles, leaving us feeling tired and foggy. Sleep Cycle comes to the rescue by recording your sleep patterns and waking you up during your lightest sleep phase, ensuring you start your day feeling refreshed and revitalized.
- Rating: 4.7/5
- Total Downloads: Over 10 million
- Revenue: Net revenue of $159 million
- Subscription: $0.99 – $59.99 per item
- Available on: iOS & Android
- Key Features: Detailed daily sleep tracker, Carefully selected alarm melodies, Analysis of habits affecting sleep
Aaptiv: Fitness for Everyone
For those without access to a local gym or fitness classes, Aaptiv offers a diverse range of audio and video sessions that guide you through running, yoga, gym exercises, meditation, and more. The app tailors fitness programs to your level, goals, and preferences, ensuring that you can achieve and maintain your fitness without leaving your home.
- Rating: 4.7/5
- Total Downloads: Over 1 million
- Revenue: $12.2 million (in 2020)
- Subscription: In-App Products (On-demand subscription – $9.99, Unlimited on-demand classes – $14.99)
- Available on: iOS & Android
- Key Features: 30+ classes added every week, Structured weekly and monthly programs, High-intensity interval training
Charity Miles: Walking & Running Distance Tracker
Exercise can benefit not only you but also others in need. Charity Miles transforms your physical activity into a charitable act by donating 10 cents to a chosen charity for every mile you run, bike, or walk. It’s a fantastic way to stay motivated while contributing to a good cause.
- Rating: 4.8/5
- Total Downloads: Over 500,000
- Revenue: $1.8 million (in 2020)
- Subscription: Free
- Available on: iOS & Android
- Key Features: Motivation through charitable giving, Double benefits from your exercise, Excellent tracking features
Fooducate – Eat better. Lose weight. Get healthy
Knowing what you eat is essential for a healthy lifestyle, but food labels can be misleading. Fooducate acts as your diet companion, revealing the nutritional values that manufacturers often conceal. By scanning barcodes, you can uncover information about additives, sugars, colors, and other non-nutritious ingredients, enabling you to make informed food choices.
- Rating: 4.4/5
- Total Downloads: Over 1 million
- Revenue: $4.87 million (Estimated Revenue in 2020)
- Subscription: In-App Products ($1.99 – $69.99 per item)
- Available on: iOS & Android
- Key Features: Nutrition and Health Tracker, Huge Food Database, Best Diet Tips
8fit Workouts & Meal Planner
Starting your fitness journey can be scary, but 8fit makes it more manageable by offering a combined diet and exercise plan. The app tailors your workouts to your fitness goals and guides you through hundreds of exercises. It keeps you on track with your health 24/7, whether you’re hitting the gym or working out at home.
- Rating: 4.0/5
- Total Downloads: Over 100 million
- Revenue: $16 million (Estimated Revenue in 2020)
- Subscription: In-App Products (8fit Pro – Workouts & Meals – $59.99)
- Available on: iOS & Android
- Key Features: Offers 350 varieties of exercises, Time-efficient HIIT workouts, Pedometer/step counter synced to Google Fit
Happify
Stress is a significant contributor to health problems such as heart disease, anxiety, and more. Happify focuses on stress management and emotional health by offering science-backed games, activities, relaxation audio, and meditation. Users report a remarkable 86% increase in happiness in just two months.
- Rating: 3.5/5
- Total Downloads: Over 500,000
- Revenue: $100K to $5.0M
- Subscription: $11.99 – $139.99 per item
- Available on: iOS & Android
- Key Features: Activities to build self-confidence, Simple and effective exercises for mental well-being
Fitbit
Fitbit takes health tracking to the next level with its smart bands and watches. These devices monitor your daily activities to determine your overall fitness. By syncing with the Fitbit app on your smartphone, you can track steps, time, distance, and calories burned, ensuring you have all the information you need to stay on top of your health.
- Rating: 4.2/5
- Total Downloads: Over 50 million
- Revenue: $1.13 billion in 2020
- Subscription: $7.99 – $399.99 per item
- Available on: iOS & Android
- Key Features: Exercise tracking, 24/7 heart rate tracking, Nutrition guidance, Sleep tracking
Telehealth Online by HealthTap
Searching for medical advice on the internet can often lead to unnecessary anxiety. HealthTap offers a more reliable solution by allowing you to directly consult with a real doctor in private conversations. It covers a wide range of medical needs, including primary care, mental health, wellness, and more.
- Rating: 3.1/5
- Total Downloads: Over 1 million
- Revenue: $27.5 million per year
- Subscription: $45 for 3 months, HealthTap Basic – $99 per Urgent Care visit
- Available on: iOS & Android
- Key Features: Ongoing care from a personal doctor, 24/7 services, Various healthcare specialties
Clue Period, Ovulation Tracker
Women often face unique health challenges related to their menstrual cycles. Clue is a period tracker app that predicts ovulation and period dates while monitoring mood and sleep patterns, helping users prepare for PMS symptoms and other cycle-related changes.
- Rating: 4.8/5
- Total Downloads: Over 10 million
- Revenue: $70k per month
- Subscription: $0.99 – $74.99 per item
- Available on: iOS & Android
- Key Features: Period, ovulation, and fertility tracking, Period prediction, Menstrual symptom logging
Runkeeper-Distance Run Tracker
Jogging stands as one of the most ancient and efficient methods of physical activity. Runkeeper enhances your running experience by allowing you to set goals, receive practical training, and track your performance. You can monitor distance covered, time taken, route, and calories burned, making each run more enjoyable and effective.
- Rating: 4.8/5
- Total Downloads: Over 10 million
- Revenue: $400k
- Subscription: $0.99 – $39.99 per item
- Available on: iOS & Android
- Key Features: Guided workouts, Activity insights, Goal setting, Monthly running challenges
MySwimPro: Swim Workout App
Swimming is an excellent exercise for both beginners and experts. MySwimPro provides beginner training sessions as well as advanced techniques, stunts, and strokes for experienced swimmers. Swimming offers numerous physical and mental health benefits, and this app ensures you can enjoy these benefits while achieving your fitness goals.
- Rating: 4.4/5
- Total Downloads: Over 100,000
- Revenue: $1.1 million in annual revenue in 2019
- Subscription: $7.99 – $179.99 per item
- Available on: iOS & Android
- Key Features: Personalized workouts for 365 days a year, Custom workout creation, Personalized swim training plans, Drill & Technique Video library
Talkspace Counseling & Therapy
Therapy can be transformative for both physical and mental health. Talkspace offers online therapy sessions with certified professionals, covering a wide range of needs, including depression, trauma, stress, and more. It ensures privacy while providing effective therapy in the comfort of your home.
- Rating: 4.7/5
- Total Downloads: Over 500,000
- Revenue: $29 million
- Subscription: $175 – $500 per session
- Available on: iOS & Android
- Key Features: Therapy from certified health professionals, Various therapy specialties, Complete privacy
Waterlogged
Water is a fundamental component of a healthy lifestyle, yet many of us struggle to stay adequately hydrated. Waterlogged serves as a reminder to drink water regularly, preventing dehydration, constipation, dull skin, and fatigue. It’s a simple yet effective app to help you prioritize hydration.
- Rating: 4.5/5
- Total Downloads: Over 100,000
- Revenue: $8 per month
- Subscription: ₹200.00 per item
- Available on: iOS & Android
- Key Features: Records water intake, Scheduled reminders, Integration with other health apps
SleepScore™
Quality sleep is essential for overall health and well-being. SleepScore™ provides detailed insights into your sleep patterns, including duration, time taken to fall asleep, sleep stages, and more. Armed with this information, the app offers personalized advice to help you improve your sleep quality.
- Rating: 3.1/5
- Total Downloads: Over 50,000
- Revenue: $5 million
- Subscription: $5.99 – $59.99 per item
- Available on: iOS & Android
- Key Features: Daily Sleep Score, Smart alarm clock, Guidance for improving sleep stages
Lifesum: Healthy Eating & Diet
Your diet plays a crucial role in your health and fitness journey. Lifesum helps you track your nutritional intake for breakfast, lunch, and dinner, guiding you toward a healthier diet. The app offers hundreds of nutritious recipes to make your meals both healthier and tastier.
- Rating: 4.5/5
- Total Downloads: Over 10 million
- Revenue: kr217.8 million in FY, 2019 (a 109.2% increase from the previous period)
- Subscription: $3.75 – $52.56 per item
- Available on: iOS & Android
- Key Features: Meal planner, Hundreds of healthy recipes, Barcode scanner for packaged food items
Yoga | Down Dog
Yoga offers numerous physical and mental health benefits, and Down Dog aims to enhance your yoga practice. Whether you’re a beginner or experienced, the app provides guidance, allowing you to choose your level, yoga style, and class duration. With customized routines, you’ll never get bored with your practice.
- Rating: 4.9/5
- Total Downloads: Over 5 million
- Revenue: $10 million
- Subscription: $2.99 – $249.99 per item
- Available on: iOS & Android
- Key Features: Introduction sessions to Yoga, Guidance for physical and mental exercises, Mentorship in Yoga, HIIT, Meditation, Running, and more
Remente: Self Care, Wellbeing
Finally, Remente focuses on overall self-improvement. The app helps you set daily and long-term goals, create schedules, and track activities. It offers daily coaching sessions to keep you motivated and productive, ensuring both mental well-being and enhanced productivity.
- Rating: 4.3/5
- Total Downloads: Over 1 million
- Revenue: $5 million
- Subscription: $4.99 – $279.99 per item
- Available on: iOS & Android
- Key Features: Day planner, Self-care journal, Goal-setting guide, Expert goal plans
How Can We Help You?
In 2020, users globally spent $269 million on in-app purchases of various health applications. The reason is simple: people are increasingly health-conscious but often lack the time to visit gyms and fitness classes. Just like in any other field, fitness is now being managed online.
As one of the leading app development firms, we’ve helped numerous clients develop their fitness apps and monetize their knowledge of health and fitness. If you possess knowledge about dietary plans, physical or mental exercises, yoga, meditation, or any other health-related activity, you can put that knowledge to work. You may not have the time or resources to open a fitness class or gym, but dedicating a few hours a week to generate content for your app can lead to a substantial income. So, begin your coaching journey and reap the rewards of the knowledge you possess.
Remember, your health is your most valuable asset, and these apps can be your companions on your journey to a healthier and happier life. Whether you’re aiming to lose weight, reduce stress, improve your sleep, or simply maintain a healthier lifestyle, there’s an app tailored to your needs.
So, go ahead, explore these best health apps, and take the first step towards a better you!